Feeling lost, overwhelmed, and stuck in repetitive patterns can happen to anyone. Sometimes having the space to name how you feel can start the process of change.
My goal as a therapist is to find solutions that work for you on an individual level, helping you discover the true potential in your life. There may be no quick-fix solution when it comes to changing difficult things from the past, but what we can do is work together to find comfort and resolve in the challenging areas of your life. Through various techniques and long-standing approaches with proven results, we’ll be able to figure out what behaviors and/or thoughts might be holding you back from living your best life and finding meaning in everyday situations.
Whether you’re looking for support or guidance through a particularly difficult time, or you’re seeking a real change in your life and a shift in direction, we can work together to achieve your goals.
There is no ‘perfect person’ for this type of therapy. Anyone dealing with behavioral or emotional issues, depression, anxiety, couple’s counseling, and everything in between, is welcome. You can rest assured that you will be in a safe, supportive, comfortable, and encouraging environment. The focus will be on you alone, and your individual needs to achieve growth are the top priority.